We have two wonderful speakers to share their expertise in two important areas: links between good sleep and good health; and how to prepare well for the future.
Julia Palmer, Regal Sleep Solutions: The importance of a good bed to assist health and sleep - what to look for.
Naomi Anderson, Aged Care Ready: What you need to know about in-home help and retirement villages to help you plan ahead.
Thursday 10 October
11am - 12.30pm, including refreshments
$5 - please book for catering purposes
This is a First Aid course just for 3-5 year olds. The children will learn how to recognise an emergency, how to call 000, how to put a person into the recovery position and basic bleeding control. They will also receive a certificate, first aid book and first aid kit.
Sunday 20 October, 2pm - 3.30pm. $30
Bookings essential. Parental assistance is required. Please contact Reception for more details.
Coffee Hub Wednesdays are held every 3rd Wednesday of the month from 1.30pm - 3pm. Please join us on 21 August for an opportunity to connect with 'real people' over a coffee, cake, games and conversation. $5 - please book.
